BARRE FITNESS
Full body workout combining Pilates and strength training to develop strength, flexibility and muscular endurance.
STRENGTH TRAINING
Building muscle strength and endurance by using weights and resistance bands. Improves bone density and joint health.
A holistic approach to exercise.
“Take care of your body.
It’s the only place you have to live.”
Jim Rohn
"Working with Holly is a boost to both your physical and mental wellbeing. The sessions are tough but great fun! Holly is so knowledgeable and always looking for ways to help me improve my mobility and fitness.
She’s so passionate and instills so much confidence in me. She really tailors her sessions to you as an individual and takes time to understand your goals and limitations. I always leave on a real high!"
- Victoria